Lose Weight Fast While Walking Your Dog #dog #workout

Lose Weight Fast While Walking Your Dog #dog #FitLife #Fitness

Have a little extra padding in the middle? Don’t we all? If you have a dog, you have a workout partner that will never skip out on you. You can Lose Weight Fast While Walking Your Dog. A survey of dog owners, conducted at the University of Western Australia and published in Health Promotion Journal of Australia in August 2008, revealed that dogs are great motivators for walking because they:

Provide a strong motivation to maintain a program
Are good walking companions
Provide good social support when exercising

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